Showing posts with label Emotional. Show all posts
Showing posts with label Emotional. Show all posts

Monday, October 14, 2013

Redesign

I will be taking a little break from my blog for the next couple months as I work on deciding its future.  I will still update you on my goals since I have committed to that at the beginning of each month, but you may not seem much more action from me.

I am considering a few options with my blog:
  • Close it down
  • Focus on ones area to help others: Financial Wellness/Fatherhood/Setting Goals/Education 
  • Use it as a tool in working toward my own goals in different areas of my life - Post long and short-term goals with action steps and use it to keep myself accountable toward those goals. 
  • Talk about principles of books I am reading and applying into my life.
If I decide to keep the blog online I will likely be starting it up again in January with a new name and format.  Thanks for reading my blog and supporting me.  I would be open to any feedback as I look toward changes to make this blog more useful toward others and myself.

You can take my poll on the future of my blog here!

Sunday, October 6, 2013

Stop-Out Bullying!

Tomorrow marks World Day to Prevent Bullying.  Everyone is encouraged to wear blue tomorrow to promote the day.

Checkout these resources for the rest of bullying prevention month.

http://www.stompoutbullying.org/
http://www.nea.org/home/neabullyfree.html
http://www.stopbullyingcampaign.net/

Wednesday, October 2, 2013

Falling into October

I cannot believe it is already October.  September seemed to fly by and now we are getting ready to conferences and for fall weather.  Along with a new month marks a time to check in with my goals for the year.

Financial Wellness 
By the end of 2013, we would like to pay off over 20% of the current outstanding debt on our house.  To do this Anna and I will continue to work together with our finances find more opportunities to earn and save more money.  We have also considered looking at selling our house, since we probably have a larger house then we really need. 
UPDATE:  During the month of September we were able to knock another month off of our mortgage through saving and cutting expenses.  One of the expenses I am looking forward to shrinking is my cell phone bill starting in November when I switch carriers to save on my monthly fee.  We now will be debt free no later than February 1, 2016 (in 29 months)!
Physical Wellness 
By the end of 2013 I would like to be back at my pre-broken foot weight. 
UPDATE: I barely made my short term goal for September, but still am on track.  In order to stay on track I will need to lose 7.6 more pounds during the month of October.  I know it will be tough, but I am committed to making it happen!  In addition, part of our district wellness program has me tracking the amount of water I consume each day for the month of October.  I hope it helps me focus on staying hydrated and healthy! 

Intellectual Wellness 
My goal for 2013 is to read at least 100.  As Charlie Jones said, "Five years from today, you will be the same person that you are today, except for the books you read and the people you meet."  I want to read some good books, so that I can be a better person five years from now. 
UPDATE:  I have currently read 74 books in 2013 and as always working on several other ones.  I have fallen behind pace by 1 books - but several of the books I am reading are ones that you read throughout the whole year (my devotional/the Bible) so those will help me finish strong at the end.  I still would like to use October's 31 days as an opportunity to get ahead of the ultimate pace again though. 
Emotional Wellness 
I will continue to blog about my throughs and feelings at least once a week throughout 2013. I will also post additional content on my blog's facebook page 
UPDATE:  I have done this consistently   I will still keep working on two post each week, but realize that if I end up with only one I am still successful. 
Spiritual Wellness 
After finishing reading the Bible again in 2012, I plan on starting over in 2013.  In addition to reading the Bible, I will be using Tony Dungy's The One Year Uncommon Life Daily Challenge for my personal quiet time in 2013.  
UPDATE:  I am doing well for my own quiet time and even have started a new study as a couple through our church, but have not done a good job leading in family devotions.  While I am still committed to doing a better job at this, I am knocking it off of my goals to do 5 times a week for the rest of the year.  It has been a struggle to line up our family schedules 5 times a week.  I think in the end it is more important to live out and talk about Biblical principles throughout your life than the time - but still want to create that habit for William too so will start recommitting to one time of week of intentional family Bible time. 

Tuesday, September 24, 2013

Three Great Books by Andy Andrews


Three of the books I read this summer were written by the Andy Andrews who now is one of my favorite authors.  Andy has written several great books.  The three that I read this summer were The Traveler's GiftThe Noticer and The Butterfly Effect.  All three books are written to help the readers become better versions of themselves.  I have not been paid, given anything or asked to review the books and am only sharing because I truly believe that these books could have a positive impact on your life.  Though the links below are affiliate links if you choose to buy the books using Amazon.


The Traveler's Gift introduces seven decisions that determine personal success.  I normally do not enjoy reading fiction, but this book did a great job of incorporating a fun writing style to communicate the seven decisions that could help each of us.  The main character in the book travels through time to learn from historical characters about each of the seven principles.  While reading the book I could truly picture what was happening in each location.  This book will challenge you to be a better you.  Available now for 99 cents on Kindle at The Traveler's Gift: Seven Decisions that Determine Personal Success.

The Noticer was another book that can transform your life.  Throughout the book the main character, Jones, pops in and out of Andy life and the lives of others to give them a little bit of perspective.  Jones is a noticer, which means he notices things that others don't see.  Jones' advice throughout the book helped give the characters of the book a difference perspective of the "problems" in their life.  In addition, his advice can be applied into each of our lives as well. This book is available now on Kindle for only $2.99 at The Noticer: Sometimes, all a person needs is a little perspective.

The Butterfly Effect talks about how the things we do on a daily basis have an impact on our environment and the world.  We may not be able to see how the things we are doing matter or make an impact on others, but they are.  Each of us will make a difference in the world.  What kind of a difference depends on the things we are doing today.  Available on Amazon at The Butterfly Effect: How Your Life Matters.

All three of these books can have a profound impact on the way you live your life.  I have bought a copy of each to keep on my book shelf and read over and over to continue to apply the principles of the books and to share with my son.  I am really excited that Andy Andrews is coming out with a sequel to The Noticer titled The Noticer Returns on October 1st.  The Noticer Returns can be preordered on Amazon at The Noticer Returns: Sometimes You Find Perspective, and Sometimes Perspective Finds You.


Fore more about Andy Andrews and his books:

Wednesday, September 11, 2013

National Remembrance Day

I hope everyone has the opportunity to take time to remember and reflect on the events of September 11th, 2001 today.  I have decided to delay the posting of my regular post until tomorrow to honor those who lost their life 12 years ago and those who have sacrificed their lives for our country since.  I am privilege to teach in a school that helps students think about the events and how they will use their power for good in our world.  Students do a remembrance walk during healthy choices, in social studies we learn more about the events, we hosted a community walk last night and this morning we will be meeting around the flag pole for a time of prayer and reflection.



As you take time to remember the events check out events going on in your area and ways you can honor those who died through your service using the United We Serve website.

Wednesday, September 4, 2013

Bucket List to Life List

I recently was directed toward the Beyond the To Do List podcast and have spent some time listening to the past episodes.  One of the episodes that made an impact on me was when Erik Fisher interviewed Alli Worthington.  During the interview she talked about how she has a life list.  I found the the conversation very interesting and made me think about my bucket list.  Sometime bucket lists are seen are finite (for example 100 things before I die) and when you put an item on the list it stays on it until you complete it.  While a life list maybe is seen as more fluid - as your passions and interests change so can the items on your list.

Even though I said I would share some of the things that still remained on my bucket list on an earlier blogpost, I have decided to update my list and turn it into a life list.  Here are a few of the things that are on my list:

  • Go on a mission trip with William
  • Take William to lots of different events
    • a Cubs game in Wrigley Field
    • to a NFL game
    • to Washington, D.C.
    • to a Broadway Play
    • to a major concert
    • to a NBA game
  • To watch William graduate from high school and college
  • To meet my grandchild(ren)
  • Be silent for an entire day
  • Do a lot of traveling
    • Visit the Holy Land
    • Go on a Cruise
    • Go to Hawaii
    • Go to Africa
    • Go to Asia
    • Go to South America
    • Go to Australia 
    • Go to England
    • Go to Niagara Falls
    • Go to the Grand Canyon 
    • Go to Ireland
  • Attend/Do Specific things
    • Watch the ball drop on New Year's Eve in New York City
    • Go to the Macy's Thanksgiving Parade
    • Be in DC for the Cherry Blossom Festival
    • Go ice skating in Rockefeller Plaza
    • Sleep overnight on a train
    • Attend a Supreme Court hearing
    • Go to a professional championship game
    • Go to an Iowa bowl game
    • Go to the Olympics
    • Sky-Dive
    • Hot-Air Balloon Ride
    • Complete a marathon
    • Complete a triathlon
    • Complete the entire week of RAGBRAI
    • Be debt free (including mortgage) and go to Dave Ramsey's studio in Nashville
  • Have a commitment free summer
Sorry the list ended up so long, I kept adding things as I was typing.  I think by posting your life list in a public place you may connect with people who want to do similar things you do and have an accountability partner to make sure you take action when an opportunity arises. What are some things on your life list?  

Sunday, September 1, 2013

September Goal Update

September 1st marks another month ending and therefore an update on my 2013 goals.

Financial Wellness 
By the end of 2013, we would like to pay off over 20% of the current outstanding debt on our house.  To do this Anna and I will continue to work together with our finances find more opportunities to earn and save more money.  We have also considered looking at selling our house, since we probably have a larger house then we really need. 
UPDATE:  Anna and I won a debt scholarship by participating in forums, completing survey's and writing a "debt essay".   This scholarship coupled with our budgeting helped us get 2 months closer to debt freedom.  We are set to become debt free no later than March 1, 2016, which is only 911 days away!  We have already met our goal of paying off over 20% of our outstanding debt so we will continue on paying as much off as much as possible this year.
Physical Wellness 
By the end of 2013 I would like to be back at my pre-broken foot weight. 
UPDATE: I was able to meet my short term goal that I set for August in order to stay on track to meet my ultimate goal.   In order to meet this goal, I will need to lose at least 8 pounds by the end of September.  
Intellectual Wellness 
My goal for 2013 is to read at least 100.  As Charlie Jones said, "Five years from today, you will be the same person that you are today, except for the books you read and the people you meet."  I want to read some good books, so that I can be a better person five years from now. 
UPDATE:  I have currently read 69 books in 2013 and as always working on several other ones.  I read a lots of books in August and have finally got ahead of pace again.  In September, my goal is to continue to stay ahead of pace. 
Emotional Wellness 
I will continue to blog about my throughs and feelings at least once a week throughout 2013. I will also post additional content on my blog's facebook page 
A friend shared a great idea on facebook that our family has decided to put into action in 2013.  We will be keeping a "Good News Jar" to write notes of all the good things happening this year to open up and read on December 31st, 2013.   
UPDATE:  I have written at least 2 post every week in the month of August.  I also have been able to get more predictable by posting on Wednesdays and Sundays. Our family has not done a good job and being consistent with the good news jar.  I will see if I can help lead us to do better this month.  If our family chooses to drop the goal, then I will report that at the end of the month. 
Spiritual Wellness 
After finishing reading the Bible again in 2012, I plan on starting over in 2013.  In addition to reading the Bible, I will be using Tony Dungy's The One Year Uncommon Life Daily Challenge for my personal quiet time in 2013.  Another spiritual wellness goal of mine for 2013 is to begin weekly devotionals as a family at least 5 days a week.
UPDATE:  I have got back on track with my personal devotional time, but need to do a better job of being a spiritual leader at home with family devotional time. 

Wednesday, August 28, 2013

Bucket Accomplished

One movie that had an impact on my life is the movie Bucket List.  That movie made me start thinking about all of the things I wanted to accomplish before I "kicked the bucket".  Shortly after watching the movie I started working on creating a list of 100 things I wanted to do.  I still have not completed that list, but I did start working on accomplishing some of the things that I wrote down.

Here are a few of those items:
  • Coach William - I was able to accomplish this in April/May of 2010 when I had the privilege of helping coach his Bam-Bam team.  I enjoyed showing William one of my passions and being able to help him and other kids have fun. 
  • Throw out a first pitch - I accomplished this in June 2010 at an Iowa Cubs game.  It was DMEA night and I enjoyed bringing William out on the field and throwing out a pitch along with some other DMEA leaders. 
  • Go to Disney World - We were not able to take this vacation when I was a kid, but was thrilled to be able to go as a parent.  We took my mom with us and had a blast.  It was fun seeing William's facial expressions throughout our trip. 
  • Go to Europe - I was able to take this trip with Anna to visit friends who lived in Italy.  I would love to go back and explore other areas too. Two other things that were on my list that I accomplished while there in March of 2012 were climbing the leaning tower of Pisa and touring the Roman Colosseum. 
  • Attend a Presidential Inauguration - I had the privilege of doing this in January of 2009 when Barack Obama was sworn into office.  It was excited to see history happen and witness the first non-white male sworn in as President of the United States in person.
  • Pay off my Student Loans - I was able to be debt free other than my mortgage on August 27th, 2012 when we paid off my final student loan.  It was a great feeling.  While going to Dave Ramsey's office to scream "WE"RE DEBT FREE" is on my bucket list, we have chosen to check that one off after we eliminate our mortgage too.
  • Run a 1/2 Marathon - On October 21st, 2012 I accomplished this goal in 1 hour, 48 minutes and 33 seconds which was under my 2 hour goal.  I am glad I was able to do this and hope to complete a full marathon some day. 
Later this month I will share some of the things that are still waiting to be done on my list.  What are some things that are on your bucket list?  What have you already accomplished?

Sunday, August 25, 2013

March on Washington

I had the privilege of joining thousands of other citizens in Washington, D.C. for the 50th Anniversary of the March on Washington.  During our time we listened to many speakers that spoke about equality and justice.  

As a teacher, I know that equity is one of the cornerstones of America’s public education system.  At this time of rapid change in our nation and the world, the need to ensure equity in education has never been greater. All students, including students who come from high poverty communities, English language learners, students with disabilities, and students of color need meaningful educational opportunity. 

I am committed to participate in discussions and action that help treat all of our students as equals. Students learn when they are treated with respect and know they are cared for.  Here are a few pictures from the event. 




Wednesday, August 21, 2013

Back to School Disappointment

The beginning of the school year can lead to many mixed emotions from sadness of the end of summer to excitement about what another year can bring.  One of the things that is making going back to school this year less exciting for educators across our country is that elected officials and other leaders are aggressively working to pass laws that help corporate America and hurt our nation's students and schools.

Students shouldn't have to worry about whether or not their teachers will have enough time to help to help them with their individual needs because there are too many students in a class.  Class size, adequate tools and resources, and safe and modern school environments are grown-up worries.

As teachers and parents we must work together to insist that our elected leaders work for our students and not against them.  In several states around the country, politicians only stop by for a photo op while making decisions about public education.  Although many of them talk a good game about making children a priority their actions tell an entirely different story.  Instead of investing in America's future they are cashing in on our children.  The make shortsighted trade-offs that jeopardize the promise of an excellent public education for all of our children to create high profits for corporations.

It is time for parents and educators to stand up to bullies like ALEC and do what is right for our children.  The main purpose of public education is to level the playing field and provide opportunities for all children.  Schools are assets, and they can and should be the heart of a community.

Sunday, August 18, 2013

A Scout Is...

This year scouting will be different for our family.  William moves from being a Tiger scout up to the Wolf den.  In addition, Anna and I have agreed to help lead William's den.  This is one way to for us to spend time with William while having an opportunity to make a difference in the lives of other children in our community too.  I am an Eagle Scout and am looking forward to sharing some of the values of scouting with my son and other boys.  Here are those values:
As teachers, we will work on creatively interweaving these values into each meeting in a way that will be fun for the members of our den.  One of the goals of Cub Scouts is for the boys to know, commit and practice these 12 core values.  I believe if every kid in America would know, commit and practice these 12 core values the future of our country would be bright.  Anna and I will do our part to help teach, model and help the boys under our care to grow in these areas.

Sunday, August 11, 2013

Time to START

After reading START by Jon Acuff earlier this year I have made a few subtle changes into my life, but haven't really done anything "risky".  This all changes starting tomorrow.  I am participating in a START Experiment in which I choose some "risks" to make public and allow others to hold me accountable to.  Part of what is risky is publicly announcing my goals making myself vulnerable by allow others to hold me accountable and ask me how I am doing. 

In addition to the community that I joined, I would love for you to ask from time to time how I am doing too.

Here are the risks I have created for myself for the next 24 days.
  • Personally, I am STARTing to get back in shape by watching what I am eating and working out at least 6 times per week.  Since I broke my foot in February I have gained a lot of weight and need to get myself refocused.
  • For this blog, I am going to lay out potential topics for the year and begin the writing process on several of them.  My goal is to write a new post at least twice a week.  I am attempting to post every Sunday and Wednesday.   In addition, I am going to reflect on what the purpose of the blog will be which may lead to a name change and a move to a self-hosted platform.  Please share with me what you like about the blog which will help me as I reflect.
What risks do you need to take to get STARTed moving toward your dreams/goals? 

Wednesday, August 7, 2013

My Debt Story

One of my motivators this year for focusing on eliminating debt was participating in The Debt Movement.  This week I was announced a winner of one of their Debt Scholarships to help eliminate even more debt.  I would like to thank The Debt Movement and CarOne Services, Inc. for sponsoring the scholarship I won.  During the first 90 days of 2013 I completed several surveys and at the conclusion submitted a debt free story. 

Here is my story that is also posted on The Debt Movement Blog

“Tell me a story, Dad,” my six-year old son, William begs as I tuck him in for bed.

“What would you like to hear about tonight?”  I ask.  “A story about dragons or superheroes?  A story about battles or ghosts?”

“No,” he whispers.  “Tell me a true story.  Tell me a story about you.  What were you like when you were six?”

“Well . . .” I laugh, “In some ways, I was a lot like you.  I liked to run and play and imagine all kinds of things.  But my family was very different than ours.  Even as a six-year old, I had to help take care of my little brothers.  Your Uncle Eric was four then and your Uncle James was 2.  Uncle Bob was in Grandma’s belly and she was always busy working to take care of us.”

“My parents never really got along well.  It was tough because my mom and dad would fight a lot.  They also worried about money.  My dad had to work at night and then would sleep during the day when it was his turn to take care of us.  When I was 13, they got a divorce and moved to separate houses.  My brothers and I lived with my mom.  My dad gave her some money, but she had to work two jobs in order to have enough.  She also took classes to get a better job.  She was very busy, but I saw that she was working so hard because she loved us.”

“I know Grandma loves you,” William interjects with a grin.  “But you know, she says that now I’m her favorite!”

“That’s probably true.”  I laugh.  “I’ve learned a lot from her.  I especially learned how to work hard.  I also learned how to sacrifice for my family.  I never asked for new basketball shoes or a tuxedo for prom because I knew my mom wouldn’t say no, but couldn’t really afford it.”

“I also started working to earn my own money as soon as I was 14.  I worked a lot of hours making pizza.  It was fun to have my own money.  Usually I would spend it all right away.  As a teenager, I didn’t learn how to save.”

“I also didn’t realize how debt could hurt a person.  I was the first person in my family to go to college right after high school.  I decided to go to Simpson College, a private school and graduated with 65,000 dollars that I had to pay back.”

“Wow!  That’s a lot of money!”  William exclaimed.

“I know.  Your mom and I have been working really hard lately to pay back all of the money we owe to our different debts.  Ever since we got married, we knew we wanted to make smart choices with our money.  At first, we just did what we felt was right, but sometimes we made wrong choices like buying brand new cars and a big house.  Two years ago, I decided that I wanted to help our family make smarter choices with our money.  I began listening to podcasts by financial experts like Dave Ramsey.  I read lots of books and blogs about how to make good choices with money.  Mommy and I went to Financial Peace University classes and we got you the Financial Peace Junior kit.”

“Yep.”  William replied.  “I have lots of money in MY ‘save’ envelope!”

“You sure do!  I’m really proud of you!  I’m still trying to learn new things though.  This year I joined a program called the ‘debt movement.’  It was a group of people who were trying to work together to pay off 10 million dollars in debt in 90 days.”

“Wow!”  William responded.

“The challenge inspired me to try to help as much as I could.  Our family paid off $48,836.97 during 2013 so far.   The debt movement also got me connected with a tool called ‘Ready for Zero.’  I used the program to make a chart for how long it will take our family to pay off the rest of our house mortgage.  The graph is connected to our accounts and I can see our progress as the bar moves when we make payments.  It helps me see how far we’ve come and how close we’re getting to our goal of having zero debt.  I can’t wait until the day when you and me and mommy get to scream, ‘We’re debt free!’  That will feel really good!”

“Dad?” William asked seriously.  “Why do you think it’s so important for us to get out of debt?”

“I’ve learned a lot in the last few years.  I used to think that debt was just a way of life.  I thought that I should be able to get the things I wanted whenever I wanted them and I didn’t worry about borrowing money if I didn’t have enough to pay for things.   I didn’t realize that I was being tricked.”

“What do you mean?”

“Well, when you borrow money, you have to pay back the amount that you borrow plus some extra.  That extra money is called interest.  As time goes by, you end up paying a lot more money than you would have paid if you saved up for something before buying it.  I realized that I would rather have that money and use it for fun or to help people than give it to the bank.  I think that debt really gets in the way of people reaching their dreams and being able to do nice things for themselves and others.”

“So, how do you think we can get out of debt faster?”

“Mommy and I are working really hard to earn extra money.  We’re also making some sacrifices by not buying things that are too expensive.   Sometimes we have to say no to ourselves when we think we want something new.  We also like to look for good deals at the store and use coupons.  We buy a lot of our clothes and your toys from garage sales where we can find really good things for really good prices.”

“I know.  Remember when I got that Imaginext dinosaur at a garage sale for $3!  At the store I would have had to save $30 to buy it.”

“Yes!  I think even after we are debt free we will still have fun hunting for good deals.  We’ve really changed our way of life.  Most importantly, we’re looking forward to a time when we can have extra money to give to people in need.  Right now we’re living happily and paying a lot of money for our house.  Once we are debt free, we will be able to use all of the money we currently pay to the bank to go on special vacations, get special things, and give to special causes.  Instead of giving money to the bank, we can give to people who need help.  That will be way more special!  We’re looking forward to sharing good things with you so that you can have a bright future.  I really want to change my family tree by giving you more opportunities than I had.”

“Thanks, Dad,” my sleepy son whispers as he cuddles up and closes his eyes.  I know that my hard work will be worth it so I can help make his dreams come true.

Sunday, August 4, 2013

Back to School Tips

As we prepare to get ready for a new school year, I wanted to share some ideas of how to strengthen your relationship with your kids.

  • Be involved in your child's education either by volunteering, visiting for lunch, etc. 
  • Cook a special breakfast for your child before school. 
  • Share your funniest memory from school. 
  • Make sure all school events end up on your calendar (activities, conferences, etc.)
  • Pray for your child's success in school. 
  • Help your child with homework or in reviewing for tests at home. 
  • Keep lines of communication open with your child's teachers. 
  • Make sure to set time aside after school to play with your kids. 
  • Spend some time to read together each night. 
  • Write a note to go in your child's lunchbox or backpack. 
  • Talk with your child on the way to school or let them pick the music. 
  • Host your child and a few of their friends for a fun activity. 
  • Remember to tell your child that you love them. 
What are ways that you will make sure to continue to help your relationship thrive when the school year begins in a couple weeks?

Thursday, August 1, 2013

Goal Update After A Crazy Month

We made it through July.  It was a crazy time with NEA RA, a family vacation, RAGBRAI, a training in DC and then ISEA Summer Conference.  It is now over and I can see a few days in my future that I may get to relax, spend time with friends and family and prepare for the upcoming school year.  I did make some progress toward some of my goals in July so I want to update you where I am.

Financial Wellness 
By the end of 2013, we would like to pay off over 20% of the current outstanding debt on our house.  To do this Anna and I will continue to work together with our finances  find more opportunities to earn and save more money.  We have also considered looking at selling our house, since we probably have a larger house then we really need. 

UPDATE:  Anna and I are still on pace to surpass this goal in 2013.  We have knocked another month off our debt free date and are now on pace to be debt free no later than June 1st, 2016!  Which means we will be debt free in 1035 or less days.  I am looking forward to seeing that date be less than 1000 soon! 
Physical Wellness 
By the end of 2013 I would like to be back at my pre-broken foot weight. 
UPDATE: As of today I am 46 pounds away from this goal.  In order to meet this goal I will need to lose at least 9.2 pounds each month this year.  Since the first month will likely be the easiest my goal is to be no more than 35 pounds away from this goal by the end of August. 
Intellectual Wellness 
My goal for 2013 is to read at least 100.  As Charlie Jones said, "Five years from today, you will be the same person that you are today, except for the books you read and the people you meet."  I want to read some good books, so that I can be a better person five years from now. 
UPDATE:  I have currently read 57 books in 2013 and am working on several other ones.  Even though I read a lot while on vacation I didn't get much reading accomplished during my meetings, trainings or RAGBRAI.  I am currently one book behind pace to make my goal and will need to do a lot of reading these next few weeks before school begins to have a chance to meet this goal. 
Emotional Wellness 
I will continue to blog about my throughs and feelings at least once a week throughout 2013. I will also post additional content on my blog's facebook page 
A friend shared a great idea on facebook that our family has decided to put into action in 2013.  We will be keeping a "Good News Jar" to write notes of all the good things happening this year to open up and read on December 31st, 2013.   
UPDATE:  Now that I have taken the month of July off my blog I will be back at it starting now!
Spiritual Wellness 
After finishing reading the Bible again in 2012, I plan on starting over in 2013.  In addition to reading the Bible, I will be using Tony Dungy's The One Year Uncommon Life Daily Challenge for my personal quiet time in 2013.  Another spiritual wellness goal of mine for 2013 is to begin weekly devotionals as a family at least 5 days a week using Bruce Wilkinson's Family Walk.
UPDATE:  I have continued with my personal devotional time it has been harder to schedule the family ones while traveling so much in July.  We will be working to recommit to those this month. 

Friday, July 19, 2013

You May Have Noticed

The month of July started with me attending the NEA Annual Meeting in Atlanta, GA away from my family.  As soon as I returned home I unpacked, did laundry and then repacked to go on vacation with my family and my wife's parents around the Great Lakes.  Today we have returned in time for me to do the same routine before leaving for RAGBRAI (an annual bike ride across the state of Iowa).  When I finish riding I will have just enough time to get ready to head to a training in Washington, D.C. before returning for the ISEA Summer Leadership Conference.  Needless to say my July has been and will be busy with traveling.  This will likely be my only post in July before I update you on my goals at the end of the month.  I am committed to get back to regular blogging in August. 

Thank you for understanding and I hope you are having a great summer!

Sunday, June 30, 2013

Half Way There

The year is half over!  It is hard to believe that my goals area already 6 months old.  There are several goals that have had to be changed and others I have already accomplished.  Here is a quick update on them.

Financial Wellness 
By the end of 2013, we would like to pay off over 20% of the current outstanding debt on our house.  To do this Anna and I will continue to work together with our finances  find more opportunities to earn and save more money.  We have also considered looking at selling our house, since we probably have a larger house then we really need. 
UPDATE:  Anna and I are still on pace to surpass this goal in 2013.  We have knocked another month off our debt free date and are now on pace to be debt free no later than June 1st, 2016!
Occupational Wellness 
One of my goals this year is to have portfolios prepared for every one of my students showing their specific progress based on the Humanities IB-MYP Objectives for 6th grade.  In order to do this, I will continue to stay organized and make sure to be given specific and meaningful feedback on all major assessments throughout the year. 
UPDATE: I have completed this goal and will not be adding another goal in this area this year so I can concentrate on the other areas. 
Physical Wellness 
I have many physical wellness goals this year.  One of my goals is to complete the entire week of RAGBRAI in July.  By the end of 2013 I would like to be back at my pre-broken foot weight. 
UPDATE: I have actually taken steps backwards on this goal and this month likely will not help as I am traveling most of it.  I still will be making this a goal and doing the best I can during the month of July.
Environmental Wellness 
One of my goals in 2013 is for William to complete the "Leave No Trace" requirements for cub scouts to learn the importance of taking care of our environment. We will work with William to learn to be intentional with doing things outdoors and indoors to help protect our planet. 
UPDATE:   William completed this achievement and got his award at the June pack campout.  I will not be creating another goal in this area to be able to concentrate on the other goals. 
Intellectual Wellness 
My goal for 2013 is to read at least 100.  As Charlie Jones said, "Five years from today, you will be the same person that you are today, except for the books you read and the people you meet."  I want to read some good books, so that I can be a better person five years from now. 
UPDATE:  I have currently read 46 books in 2013 and am working on several other ones.  I am currently three books behind pace to make my goal, but hope that July helps me catch up and get ahead while on vacation. 
Emotional Wellness 
I will continue to blog about my throughs and feelings at least once a week throughout 2013. I will also post additional content on my blog's facebook page 
A friend shared a great idea on facebook that our family has decided to put into action in 2013.  We will be keeping a "Good News Jar" to write notes of all the good things happening this year to open up and read on December 31st, 2013.   
UPDATE:  I will continue working on these goals even while traveling. 
Spiritual Wellness 
After finishing reading the Bible again in 2012, I plan on starting over in 2013.  In addition to reading the Bible, I will be using Tony Dungy's The One Year Uncommon Life Daily Challenge for my personal quiet time in 2013.  Another spiritual wellness goal of mine for 2013 is to begin weekly devotionals as a family at least 5 days a week using Bruce Wilkinson's Family Walk.
UPDATE:  We completed our marriage small group study in June.  Anna and I are working on a couple devotional together over the phone while I am away and in person when possible this month.